Daniel G Amen

"From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive....

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...

You hold the key to stronger relationships, deeper connections, and heightened intimacy.
Everyone wants to know how to improve his or her love life, but so few of us understand the integral role the brain plays in attraction, keeping us excited about our partner, and helping us feel a strong connection. Based on Dr. Daniel Amen’s cutting-edge neuroscience research, The Brain in Love shares twelve lessons that help you enhance...

MEMORY IS LIFE: A breakthrough approach to memory issues, aging, and Alzheimer's -- How the brain works: learn about the most important part of you -- What trouble looks like: how brain imaging changes everything -- BRIGHT MINDS: THE ULTIMATE MEMORY FORMULA -- The BRIGHT MINDS approach to rescuing your memory: the best way to help prevent or treat memory decline and Alzheimer's is to know and address all your risk factors -- B=Blood flow -- R=Retirement...

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.

"We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel--not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol,...

Reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation.

A practical, prescriptive look at the most current and natural ways to improve brain health, from the bestselling author of Change Your Brain, Change Your Life.

A healthy, balanced brain is the key to accomplishing personal and professional goals. In this fascinating and inspiring audiobook, Daniel G. Amen shares the most up-to-date research on brain heath and function, and the ways in which both can be improved naturally. He...