Allen Carr
Author
Publisher
Sirius Publishing, a division of Arcturus Publishing Limited
Pub. Date
2022.
Language
English
Description
"With clear, step-by-step advice, this book will help you to enjoy forming healthy habits and, regardless of stress, long working hours, or even shift work, allow you to get a blissful night's sleep." -- Provided by the publisher.
Author
Publisher
Arcturus Publishing Limited
Pub. Date
2018.
Language
English
Description
"Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way."--Page [4] of cover.
Author
Publisher
Sirius
Pub. Date
2021.
Language
English
Description
"Allen Carr's Easyway is a global phenomenon -- a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions...