8 rules of love: how to find it, keep it, and let it go

Part 1: Solitude. Rule 1: let yourself be alone

Rule 2: don't ignore your karma

Love letter to yourself

Meditation for solitude

Part 2: Compatibility. Rule 3: define love before you think it, feel it, or say it

Rule 4: your partner is your guru

Rule 5: purpose comes first

Love letter to your partner

Meditation for compatibility

Part 3: Healing. Rule 6: win or lose together

Rule 7: you don't break in a breakup

Love letter to help you heal

Meditation to heal through love

Part 4: Connection. Rule 8: love again and again

Love letter to the world

Meditation to connect.