Heal your pain now : the revolutionary program to reset your brain and body for a pain-free life
(Book)
Author
Status
Dansville Public Library - Adult Nonfiction
616.04 TAT
1 available
616.04 TAT
1 available
Sodus Community Library - Adult Nonfiction
616.0472 TAT
1 available
616.0472 TAT
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Dansville Public Library - Adult Nonfiction | 616.04 TAT | Available |
| Sodus Community Library - Adult Nonfiction | 616.0472 TAT | Available |
More Details
Format
Book
Physical Desc
pages cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Are you in pain and overweight? Do you struggle with climbing stairs, lifting groceries, or squatting down to play with your kids? In Heal Your Pain Now, Dr. Joe Tatta uncovers the connection between weight gain and pain. If you are chronically in pain, overweight,stressed out and depressed, Dr. Tatta's program is the solution; it will support you to lose weight and alleviate pain so you can lead an active and fulfilling life. Addressing the link between pain and weight gain, Dr. Tatta reveals food-as-medicine, the optimal diet for healing, and the best exercise for losing weight. Finally, it provides mind-body solutions for overcoming the fear and avoidance behaviors often associated with pain. Healing for both body and mind, Heal Your Pain Now offers real solutions for the more than 100 million Americans seeking a pain-free life"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Tatta, J. (2017). Heal your pain now: the revolutionary program to reset your brain and body for a pain-free life . Da Capo Lifelong Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tatta, Joe. 2017. Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-free Life. Da Capo Lifelong Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tatta, Joe. Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-free Life Da Capo Lifelong Books, 2017.
MLA Citation, 9th Edition (style guide)Tatta, Joe. Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-free Life Da Capo Lifelong Books, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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