The perfectionist's guide to losing control : a path to peace and power
(Book)

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Status
Bloomfield Public Library - Adult Nonfiction
155.2 Schafler
1 available
Naples Library - Adult Nonfiction
155.232 SCHAFLER
1 available
Victor Farmington Library - Adult Nonfiction
155.23 SCH
1 available

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Copies

LocationCall NumberStatus
Bloomfield Public Library - Adult Nonfiction155.2 SchaflerAvailable
Naples Library - Adult Nonfiction155.232 SCHAFLERAvailable
Victor Farmington Library - Adult Nonfiction155.23 SCHAvailable
Wadsworth Library - Geneseo - Adult Nonfiction155.232 SCHChecked out
Walworth-Seely Public Library - Adult Nonfiction155.2 SchaflerAvailable

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Format
Book
Physical Desc
xxvi, 325 pages ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 304-314) and index.
Description
"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Schafler, K. M. (2023). The perfectionist's guide to losing control: a path to peace and power . Portfolio/Penguin.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Schafler, Katherine Morgan. 2023. The Perfectionist's Guide to Losing Control: A Path to Peace and Power. Portfolio/Penguin.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Schafler, Katherine Morgan. The Perfectionist's Guide to Losing Control: A Path to Peace and Power Portfolio/Penguin, 2023.

MLA Citation, 9th Edition (style guide)

Schafler, Katherine Morgan. The Perfectionist's Guide to Losing Control: A Path to Peace and Power Portfolio/Penguin, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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