How to be the love you seek : break cycles, find peace + heal your relationships
(Book)

Book Cover
Status
Geneva Public Library - Second Floor New Items
158.2 LEP
1 available
Wadsworth Library - Geneseo - Adult New Materials
158.2 LEP
1 available

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Copies

LocationCall NumberStatus
Geneva Public Library - Second Floor New Items158.2 LEPAvailable
Macedon Public Library - Adult New Nonfiction158.2 LEPChecked out
Wadsworth Library - Geneseo - Adult New Materials158.2 LEPAvailable
Wood Library Association - Canandaigua - Adult New Materials158.2 LEPChecked out

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More Details

Format
Book
Physical Desc
287 pages ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 273-277) and index.
Description
In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities.

Citations

APA Citation, 7th Edition (style guide)

LePera, N. (2023). How to be the love you seek: break cycles, find peace + heal your relationships (First edition.). Harper Wave.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

LePera, Nicole. 2023. How to Be the Love You Seek: Break Cycles, Find Peace + Heal Your Relationships. Harper Wave.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

LePera, Nicole. How to Be the Love You Seek: Break Cycles, Find Peace + Heal Your Relationships Harper Wave, 2023.

MLA Citation, 9th Edition (style guide)

LePera, Nicole. How to Be the Love You Seek: Break Cycles, Find Peace + Heal Your Relationships First edition., Harper Wave, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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