Catalog Search Results
Author
Language
English
Description
From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit.
“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life
The fountain of youth is between your ears.
A healthy brain is the key to staying vibrant and alive for a long time, and...
“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life
The fountain of youth is between your ears.
A healthy brain is the key to staying vibrant and alive for a long time, and...
2) Mind-body workbook for addiction: effective tools for substance-abuse recovery & relapse prevention
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2016]
Language
English
Author
Publisher
New Page Books, a division of The Career Press, Inc
Pub. Date
[2017]
Language
English
Description
"Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there's no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache,...
Author
Publisher
Da Capo Lifelong Books
Pub. Date
2017.
Language
English
Description
"Are you in pain and overweight? Do you struggle with climbing stairs, lifting groceries, or squatting down to play with your kids? In Heal Your Pain Now, Dr. Joe Tatta uncovers the connection between weight gain and pain. If you are chronically in pain, overweight,stressed out and depressed, Dr. Tatta's program is the solution; it will support you to lose weight and alleviate pain so you can lead an active and fulfilling life. Addressing...