"A spirited picture book that teaches children how to be mindful and how to self-regulate big feelings"--

Considers how our world would change and how we would feel if it lacked birds, water, plants, bugs or people--and wonders what makes our world what it is and if all we need is already here in front of us.

In The Worry Balloon, a thoughtful and reassuring picture book, Monica Mancillas's text and Betty C. Tang's illustrations show how one child experiences anxiety and worry, providing different tools to practice mindfulness and strengthen one's mental health.

Introducing the power of yes and no, this picture book for young children growing up in our everchanging world shows them how to listen to their bodies and minds to know when to say two little words with big meaning.

When a child anticipates a long-awaited day with cousins and grandparents, the child discovers every day is filled with surprises and joy, which can easily be lost if one is not present.

"In this reassuring book for young readers with BIG emotions, kids and grown-ups will learn soothing and fun practices to try when looking for that curiously calm feeling. So get cozy, read together, and breathe deeply alongside everyone's favorite curious little monkey, Curious George."--

A is for appreciate, B is for breathe, C is for connect, and D is to discover all of the great ways little ones can bring mindfulness into their daily routines. Featuring bold, colorful art, each spread focuses on a unique word promoting a healthy body-mind connection; a hidden object relating to the letter; and an animal, such as an antelope, a bear, an elephant, a tiger, and even a unicorn. Young readers will delight in learning this unique alphabet,...