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Author
Publisher
Little, Brown and Company
Language
English
Formats
Description
Debilitating brain disorders are on the rise--from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In Brain maker Dr. Perlmutter explains the potent interplay between intestinal microbes and the...
2) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Language
English
Description
Outlines a three-step protocol that shows readers how to reprogram their dietary habits; establish support strategies including exercise, mindfulness, and sleep; and create a plan for each day.