Catalog Search Results
Author
Language
English
Description
MEMORY IS LIFE: A breakthrough approach to memory issues, aging, and Alzheimer's -- How the brain works: learn about the most important part of you -- What trouble looks like: how brain imaging changes everything -- BRIGHT MINDS: THE ULTIMATE MEMORY FORMULA -- The BRIGHT MINDS approach to rescuing your memory: the best way to help prevent or treat memory decline and Alzheimer's is to know and address all your risk factors -- B=Blood flow -- R=Retirement...
Author
Publisher
Robert Rose
Pub. Date
2015.
Language
English
Description
"While most brain exercise books are focused on preventing and treating memory loss due to aging and disease, this book addresses the steps for increasing mental speed, visual acuity, language acquisition, sensory growth, and motor skills. The author deals with the recovery of brain function along with a prevention program including neurological disease. The Complete Brain Exercise Book features 100 entertaining and engaging brain exercises and puzzles....
Author
Publisher
Little, Brown and Company
Language
English
Formats
Description
Debilitating brain disorders are on the rise--from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In Brain maker Dr. Perlmutter explains the potent interplay between intestinal microbes and the...
Author
Publisher
Little, Brown Spark
Pub. Date
2020.
Language
English
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
5) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Language
English
Description
Outlines a three-step protocol that shows readers how to reprogram their dietary habits; establish support strategies including exercise, mindfulness, and sleep; and create a plan for each day.
Publisher
ALZ Books
Pub. Date
2016.
Language
English
Description
"Feed your mind with these 85 delicious recipes combining brain-healthy foods shown to reduce your risk of mental decline and Alzheimer's disease. Scientific studies, including the MIND research trials sponsored by the National Institute on Aging, have demonstrated that eating whole grains, leafy and other vegetables, berries, poultry, fish, nuts, beans, and olive oil in specific quantities can slow your cognitive decline and reduce your risk of developing...