Catalog Search Results
Author
Language
English
Description
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological,...
Author
Language
English
Description
"Beloved actress Naomi Watts opens up about the challenges she faced upon reaching early menopause in this empowering, fun, and practical guide to menopause and aging, all based on the latest advice from hormone experts, doctors, and nutritionists"-- Provided by publisher.
Author
Publisher
Harmony/Rodale/Convergent
Pub. Date
2025
Language
English
Formats
Description
NEW YORK TIMES BESTSELLER • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.
“Stop believing the BS about getting older. In Unbreakable, Dr. Vonda Wright lays out the science that proves your best years can still...
“Stop believing the BS about getting older. In Unbreakable, Dr. Vonda Wright lays out the science that proves your best years can still...
Author
Pub. Date
2025
Language
English
Formats
Description
NATIONAL BESTSELLER • A board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results
“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not alone anymore.”—Mel...
“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not alone anymore.”—Mel...
Author
Publisher
HarperCollins Children's Books
Pub. Date
[2019]
Language
English
Description
From the Revolutionary War to present day, women have proudly served in the United States Army, Navy, Air Force, Marines, and Coast Guard as nurses, pilots, engineers, soldiers, and more. They dressed as men, worked for little pay and no benefits, and endured prejudice to break down barriers and earn their place beside their fellow servicemen. Their achievements and courageous acts forever changed the way the military operates! From well-known women...