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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back....

"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you...

"Si estás luchando por alcanzar tus metas o sentirte un poco más feliz, el problema no eres tú. El problema es el poder que le das a otras personas. En este libro aprenderás cómo dos palabras, «déjalos estar» (Let Them), pueden liberarte. Liberarte de las opiniones, los dramas y los juicios de los demás. Liberarte del agotador ciclo de tratar de controlar todo y a todos los que te rodean. Hay una mejor manera de vivir. La teoría Let Them...

"One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship....

From Jen Hatmaker beloved New York Times bestselling author and host of the "For the Love podcast" -- comes a brutally honest, funny, and revealing memoir about the traumatic end of her twenty-six-year-long marriage, and the beginning of a different kind of love story.

"A board-certified endocrinologist [discusses] using GLP-1 medications such as Ozempic, Wegovy, Mounjaro, and Zepbound to reverse obesity and take charge of your health, with established strategies formaximizing your results"-- From publisher marketing. Examines the role of GLP-1 medications in the medical treatment of obesity and addresses common misconceptions surrounding their use. Drawing on clinical experience, endocrinologist Dr. Rocio Salas-Whalen...

NEW YORK TIMES BESTSELLER • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.
“Stop believing the BS about getting older. In Unbreakable, Dr. Vonda Wright lays out the science that proves your best years can still...

"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D., suggests that there's something fishy going on here, something...