Indistractable: how to control your attention and choose your life

Introduction : from hooked to indistricatable

What's your superpower?

Being indistractable

Part 1 : master internal triggers

Part 2 : make time for traction

Part 3 : hack back external triggers

Part 4 : prevent distraction with pacts

Part 5 : how to make your workplace indistractable

Part 6 : how to raise indistractable children (and why we all need psychological nutrients)

Part 7 : how to have indistractable relationships.