The body keeps the score: brain, mind, and body in the healing of trauma

Facing trauma

The rediscovery of trauma. Lessons from Vietnam veterans ; Revolutions in understanding mind and brain ; Looking into the brain : the neuroscience revolution

This is your brain on trauma. Running for your life : the anatomy of survival ; Body-brain connections ; Losing your body, losing your self

The minds of children. Getting on the same wavelength : attachment and attunement ; Trapped in relationships : the cost of abuse and neglect ; What's love got to do with it? ; Developmental trauma : the hidden epidemic

The imprint of trauma. Uncovering secrets : the problem of traumatic memory ; The unbearable heaviness of remembering

Paths to recovery. Healing from trauma : owning your self ; Language : miracle and tyranny ; Letting go of the past: EMDR ; Learning to inhabit your body : yoga ; Putting the pieces together : self-leadership ; Filling in the holes : creating structures ; Rewiring the brain : neurofeedback ; Finding your voice : communal rhythms and theater

Epilogue : Choices to be made

Appendix. Consensus proposed criteria for developmental trauma disorder.

Lessons from Vietnam veterans

Revolutions in understanding mind and brain

Looking into the brain : the neuroscience revolution

Running for your life : the anatomy of survival

Body-brain connections

Losing your body, losing your self

Getting on the same wavelength : attachment and attunement

Trapped in relationships : the cost of abuse and neglect

What's love got to do with it?

Developmental trauma : the hidden epidemic

Uncovering secrets : the problem of traumatic memory

The unbearable heaviness of remembering

Healing from trauma : owning your self

Language : miracle and tyranny

Letting go of the past: EMDR

Learning to inhabit your body : yoga

Putting the pieces together : self-leadership

Filling in the holes : creating structures

Rewiring the brain : neurofeedback

Finding your voice : communal rhythms and theater

Epilogue : trauma and society.