From the Book - First edition.
Discovering your best self --
Understanding your anti-self --
Your unique journey: the best self tenets of change --
Identifying your obstacles --
The Spheres: your social life --
The sPheres: your personal life --
The spHeres: your health --
The sphEres: your education --
The spheRes: your relationships --
The spherEs: your employment --
The sphereS: your spiritual development life --
Assembling your best team --
Seven steps for acquiring your best self goals.