Physique 57 New York. Arm & ab booster 30 minute workout
(DVD)
Contributors
Status
Bloomfield Public Library - DVDs
DVD 613.7 Physique
1 available
DVD 613.7 Physique
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bloomfield Public Library - DVDs | DVD 613.7 Physique | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (ca. 35 min.) : sd., col. ; 4 3/4 in.
Language
English
Notes
General Note
"What you'll need: exercise mat; weights; playground ball"--Container insert.
Creation/Production Credits
Executive producer, Jennifer Vaughan Maanavi; choreographer, Shelly Knight; creative director and producer, Chris Harris; executive producer, Edwin Garrubbo.
Participants/Performers
Instructor, Shelly Knight.
Description
"Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches. Through unique interval training sets, your muscles are targeted and overloaded to the point of fatigue, and then stretched for relief"--Container insert.
System Details
DVD; widescreen (16:9) presentation.
Terms Governing Use and Reproduction
For private home use only.
Citations
APA Citation, 7th Edition (style guide)
Maanavi, J. V., Knight, S., Harris, C., & Garrubbo, E. (2009). Physique 57 New York (DVD ; Widescreen.). Jevo Media Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Jennifer Vaughan. Maanavi et al.. 2009. Physique 57 New York. Jevo Media Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Jennifer Vaughan. Maanavi et al.. Physique 57 New York Jevo Media Inc, 2009.
MLA Citation, 9th Edition (style guide)Maanavi, Jennifer Vaughan., Shelly Knight, Chris Harris, and Edwin Garrubbo. Physique 57 New York DVD ; Widescreen., Jevo Media Inc., 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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