The anxiety toolkit for teens : easy and practical CBT and DBT tools to manage your stress, anxiety, worry and panic.
(Book)
Status
Newark Public Library - Teen Nonfiction
YA 618.9285 ANX
1 available
YA 618.9285 ANX
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Newark Public Library - Teen Nonfiction | YA 618.9285 ANX | Available |
More Details
Format
Book
Physical Desc
178 pages : color illustrations ; 23 cm
Language
English
Notes
General Note
"50 tools included" -- Cover.
Bibliography
Includes bibliographical references.
Description
"Whether you're a teen who wants to learn ways to handle anxiety on your own or one who works with a therapist and wants to add more to what you're leaning in sessions, a parent who wants to understand your teen's anxiety better, or a therapist looking for resources to recommend to teens that they'll actually enjoy using, this toolkit is for your." -- from back cover.
Citations
APA Citation, 7th Edition (style guide)
(2022). The anxiety toolkit for teens: easy and practical CBT and DBT tools to manage your stress, anxiety, worry and panic . [Publisher not identified].
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2022. The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage Your Stress, Anxiety, Worry and Panic. [Publisher not identified].
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage Your Stress, Anxiety, Worry and Panic [Publisher not identified], 2022.
MLA Citation, 9th Edition (style guide)The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage Your Stress, Anxiety, Worry and Panic [Publisher not identified], 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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