"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...

Colin Hancock is giving his second chance his best shot. At 28, he's focused only on walking a straight line - getting his teaching degree, working out at the gym religiously, and avoiding all the places and people that proved so destructive in his earlier life. The last thing he's looking for is a serious relationship. But when Maria Sanchez crosses paths with him on a rainswept night in North Carolina, his plans are upended in a way that will rattle...

Offers guidance and inspiration for overcoming setbacks by changing thought patterns and habits though mindfulness, daily rituals, self-care, and other methods.

Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives.

A country house is unhappy when the city, with all its buildings and traffic, grows up around her.

Sleeping Beauty, Rapunzel, and Jack from the Beanstalk are all about to live happily ever after when the balance between good and evil gets thrown out of whack. It's up to Cinderella (a.k.a. Ella) to save the day by taking on her power-hungry stepmother. This time Ella will have to do all the work without her Prince Charming. She joins forces with an unlikely army of dwarves, fairies, and the Wizard's bumbling assistants.

"I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are." Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they're afraid of embarrassment, of falling short of perfection, of not being enough. Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of...

A treasury of facts, jokes, quotes, advice, and exercises includes animal trivia, historical tidbits, and inspirational wisdom designed to help kids become actively involved in their own well-being.

Recent discoveries in the field of positive psychology have shown that happiness fuels success, not the other way around. Achor isolates seven practical, actionable principles that show how to capitalize on the Happiness Advantage to improve performance and maximize potential.

Drawing on her own research with thousands of people, psychologist Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives--in the short and long term. This book that offers a guide to understanding what happiness is, and isn't, and what can be done to bring us all closer to the happy life we envision. Using more than a dozen happiness-increasing strategies, it offers a new way to understand our innate...